Weigh In record (no journal entry) for 11 October 2014
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52.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2014:
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1136 kcal
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Fat: 29.44g | Prot: 139.16g | Carbs: 75.76g.
Breakfast: Granarolo Latte Scremato con Vitamine, Quaker Fiocchi d'avena, Perugina Cacao Amaro, Céréal Crusca d'avena. Lunch: Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso), Bieta Lessa. Dinner: Muffin con Gocce di Cioccolato, Carne di Cavallo. Snacks/Other: Cacao in Polvere (non Zuccherato), Granarolo Latte Scremato con Vitamine, Myprotein Impact Native Whey 95. more...
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Gaining 1.4 kg a Week
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eyturtle's Weight History
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