Weigh In record (no journal entry) for 26 September 2022
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98.8 kg
Lost so far: 6.6 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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719 kcal
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Fat: 48.29g | Prot: 35.06g | Carbs: 35.36g.
Breakfast: Ovo Mexido. Dinner: Da Colônia Amendoim Torrado sem Pele. Snacks/Other: Dori Amendoim tipo Japonês. more...
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Losing 0.7 kg a Week
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RenataCaldas_'s Weight History
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