mishellethebelle's Journal, 18 May 17

Weigh In record (no journal entry) for 18 May 2017
60 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2017:
1954 kcal Fat: 62.49g | Prot: 129.90g | Carbs: 226.62g.   Breakfast: Frijoles Negros, Gamesa Habaneras Integrales, Aceite de Oliva, Huevo (Entero). Lunch: Jícama, Tortilla, Chayote, Pechuga de Pollo (sin Comer la Piel). Dinner: Gamesa Flor de Naranjo, Ejotes, Bimbo Pan Integral, Atún Aleta Amarilla. Snacks/Other: Leche Entera. more...
1953 kcal Exercise: Spinning - 1 hour, Resting - 23 hours. more...

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mishellethebelle's Weight History


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