Weigh In record (no journal entry) for 26 September 2022
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43.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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320 kcal
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Fat: 16.79g | Prot: 29.15g | Carbs: 16.22g.
Breakfast: Рыбий Жир Лосося, Лимон, Лимонная Цедра, Творог 9%. Lunch: Руккола, Кофе, Корица. Snacks/Other: Чай. more...
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Gaining 0.0 kg a Week
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borisashka112's Weight History
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