Weigh In record (no journal entry) for 26 September 2022
|
55.7 kg
Lost so far: 2.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2022:
|
1484 kcal
|
Fat: 40.57g | Prot: 75.77g | Carbs: 211.32g.
Breakfast: Lala Leche Deslactosada, Miel, Avena, Plátano, Nature's Own Honey Wheat Keto . Lunch: Verde Vida Tortilla de Nopal, Milanesa de Pollo, Arroz Blanco Cocido, Aguacate. Dinner: Lala Leche Deslactosada, Nestlé Corn Flakes, Nestlé Cheerios Avena y Más Granos, Miel. Snacks/Other: Habaneras Galletas Integrales , Granvita Barras de Cereal Vainilla con Almendras , Great Value Jarabe Sabor Chocolate sin Azúcar, Lala Leche Deslactosada, Café. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|