Weigh In record (no journal entry) for 26 September 2022
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56 kg
Lost so far: 10 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1721 kcal
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Fat: 41.45g | Prot: 72.38g | Carbs: 259.29g.
Breakfast: Intermie Mie Goreng, Mie Telur (Ditambah, Masak). Lunch: Donat Dilapisi Coklat, Santan, Jengkol, Ikan Kembung Balado, Nasi Putih. Dinner: Ikan Kembung Balado, Jengkol, Nasi Putih. Snacks/Other: Ikan Tongkol Goreng, Nasi Putih. more...
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Losing 0.2 kg a Week
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vivitsandra's Weight History
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