Weigh In record (no journal entry) for 26 September 2022
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61 kg
Lost so far: 2.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1334 kcal
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Fat: 27.87g | Prot: 50.13g | Carbs: 219.32g.
Breakfast: Tortillas de Maíz, Salsa, FUD Salchicha de Pavo (50g), Huevo. Dinner: Gelatina, Paella con Mariscos, Refresco de Naranja, Tega Chilito, Lucky Gummys Manguitos. Snacks/Other: Trident Chicle. more...
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Losing 0.2 kg a Week
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