Weigh In record (no journal entry) for 26 September 2022
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57.5 kg
Lost so far: 6.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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642 kcal
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Fat: 29.39g | Prot: 32.17g | Carbs: 60.45g.
Breakfast: Börner Eisenacher Mettwurst, Harry Eiweißbrot, Äpfel. Lunch: Eiweißbrot Harry beschmiert. Dinner: Gut & Günstig Die Leichte Halbfettmargarine , Burger Knäckebrot Ballaststoff. Snacks/Other: Milsani Latte Macchiato . more...
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Losing 8.5 kg a Week
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DaniSahne83's Weight History
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