Weigh In record (no journal entry) for 26 September 2022
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97 kg
Lost so far: 18 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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2889 kcal
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Fat: 80.31g | Prot: 191.32g | Carbs: 327.31g.
Breakfast: Knusperone Premium Knuspermüsli Triple Choc, Supplement Union WPC 80 Schoko-Spezial, Kölln Haferflocken, Gut & Günstig Fettarme H-Milch 1,5% Fett. Lunch: Ei, Ja! Tomatenmark 3-Fach Konzentriert , Ja! Hauchzartes Hähnchenbrustfilet, Gut & Günstig Körniges Mehrkorn Brot. Dinner: Dr. Oetker High Protein Pudding Grieß Schoko. Snacks/Other: Bon Gelati Mini Mix. more...
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steady weight
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Marcel.vB's Weight History
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