Weigh In record (no journal entry) for 26 September 2022
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47.3 kg
Lost so far: 2.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1473 kcal
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Fat: 61.07g | Prot: 54.51g | Carbs: 177.51g.
Breakfast: Uva, Lala Yogurt Griego, Bimbo Pan Cero Cero Multigrano, Queso Manchego, McCormick Mayonesa (10g), Rebanadas de Jamón. Lunch: Tortilla de Maíz, Tortillas de Harina, Jumex Jugo de Mango , Crema de Zanahoria, Albóndigas con Salsa (Mezcla). Dinner: Pan Dulce. more...
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Gaining 0.6 kg a Week
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larisarosa's Weight History
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