Angi.Ale's Journal, 10 Oct 14

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Weigh In record (no journal entry) for 10 October 2014

51 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Not Applicable.

View Diet Calendar, 10 October 2014:

339 kcal

Fat: 5.57g | Prot: 7.94g | Carbs: 63.98g. Breakfast: Caffè Espresso, Zucchero Bianco (in Grani o Zollette), Primia Fiocchi di Riso con Frumento Integrale, Muller Crema di Yogurt Bianco. Lunch: Zucchero di Canna, Caffè Macchiato, La Forneria Focaccina. more...

1457 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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Angi.Ale's Journal, 10 Oct 14

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Angi.Ale's Weight History