Weigh In record (no journal entry) for 26 September 2022
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76.7 kg
Lost so far: 10 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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610 kcal
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Fat: 18.40g | Prot: 51.07g | Carbs: 61.16g.
Breakfast: Muz, Yulaf Lapası. Dinner: Fırında Kabak, Kuzu Pirzola (Yağsız Yenilerek). more...
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Losing 0.9 kg a Week
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Antidepresan.'s Weight History
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