Weigh In record (no journal entry) for 26 September 2022
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130.2 kg
Lost so far: 30.8 kg.
Still to go: 45.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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977 kcal
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Fat: 34.87g | Prot: 66.76g | Carbs: 95.98g.
Breakfast: Naturella Крем-Сир З Травами, Помидоры, Vito Грано Хлеб Низкокалорийный на Закваске, Вареное Яйцо, Кофе. Lunch: SmaCom Блинчики с Абрикосом и Персиком. Dinner: Куриные Грудки (Запеченые), Инжир. more...
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Losing 1.3 kg a Week
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Marta Armstrong's Weight History
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