Weigh In record (no journal entry) for 26 September 2022
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61.9 kg
Lost so far: 9.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1334 kcal
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Fat: 68.05g | Prot: 56.40g | Carbs: 124.62g.
Breakfast: REWE Bio Fettarme H-Milch 1,5%, Kaffee. Lunch: Gemischte Nüsse, Seeberger Kürbiskerne Schalenlos, Banane, REWE Bio Magerquark . Snacks/Other: REWE Beste Wahl Linsenchips, REWE Bio Ingwer Hummus, Schokoladenkuchen (mit Schokoladenglasur). more...
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Losing 1.4 kg a Week
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Biba Butzelmann's Weight History
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