Weigh In record (no journal entry) for 26 September 2022
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99.9 kg
Lost so far: 2.2 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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885 kcal
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Fat: 29.59g | Prot: 41.31g | Carbs: 114.83g.
Breakfast: Куриные Котлеты, Батон, Сырный Суп. Lunch: Арбуз, Herbalife Формула 1 Протеиновый Коктейль. Dinner: Огурец (с Кожурой), Чили с Бобами (Консервы), Вареники с Картошкой. more...
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Losing 0.3 kg a Week
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andreevad259's Weight History
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