Weigh In record (no journal entry) for 26 September 2022
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58.4 kg
Lost so far: 0.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1929 kcal
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Fat: 70.49g | Prot: 100.22g | Carbs: 219.17g.
Breakfast: Jardin Bio Beurre de Cacahuètes, Pain Blanc. Lunch: U Miel de Fleurs, Pain Blanc, Madeleine, Banane. Dinner: Harry's Pain de Mie Complet (42g), Amora Moutarde Douce, Le Gaulois Filets de Poulet. Snacks/Other: Haribo Crocodiles, Reflets de France Nougat de Montélimar, Côte d'Or Chocolat au Lait, Amora Moutarde Douce, Le Gaulois Filets de Poulet, Bjorg Lait d’Amande sans Sucres Ajoutés, Myprotein Impact Whey Protein (25g), Carrefour Amandes . more...
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1852 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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musclesophie66's Weight History
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