Weigh In record (no journal entry) for 26 September 2022
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60 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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590 kcal
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Fat: 19.99g | Prot: 37.37g | Carbs: 63.51g.
Breakfast: Магнит Яблоко Красное, Магнит Банан, Фермерская Коллекция Кефир, Заливные Луга Творог 9%. Snacks/Other: Магнит Арбуз. more...
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Gaining 3.5 kg a Week
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