Weigh In record (no journal entry) for 26 September 2022
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91 kg
Lost so far: 6 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1849 kcal
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Fat: 72.50g | Prot: 186.63g | Carbs: 90.29g.
Breakfast: Bombbar Батончик Неглазированный Тирамису. Lunch: Золотой Колос Рыжик, Колбаса, Яйцо. Dinner: Сосиски Молочные, Креветки. more...
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Losing 0.3 kg a Week
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