Weigh In record (no journal entry) for 26 September 2022
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68.4 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1287 kcal
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Fat: 36.04g | Prot: 58.34g | Carbs: 179.03g.
Breakfast: Restoria Сырники Классические, Nescafe Dolce Gusto Кофе с Молоком, Самокат Круассан Миндальный. Lunch: Адреналин Раш Адреналин Раш, ФДК Ролл с Копчёной Курой. Dinner: Restoria Сырники Классические. more...
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Losing 0.2 kg a Week
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moonlightbreath.'s Weight History
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