Weigh In record (no journal entry) for 26 September 2022
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57.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1896 kcal
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Fat: 88.53g | Prot: 71.23g | Carbs: 215.09g.
Lunch: 不二緻果 蔓越莓達克瓦茲, 遠東泡泡冰 花生泡泡冰, 東海大學 鮮乳, 仁品 品鮮醬, 五木 關東麵. Dinner: 園之味 100%綜合果蔬汁, 油炸豆腐, 米血糕, 油炸豆腐. more...
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Gaining 1.4 kg a Week
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aoitsukasa's Weight History
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