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73
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70 kg
Lost so far: 5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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690 kcal
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Fat: 43.03g | Prot: 25.36g | Carbs: 55.50g.
Breakfast: Bakwan, Terong Balado, Nasi Putih. Lunch: Tempe Goreng Tepung, Sayur Asem, Nasi Putih. Dinner: Telur Dadar. more...
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steady weight
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sahaulia's Weight History
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