Weigh In record (no journal entry) for 26 September 2022
|
63.4 kg
Lost so far: 11.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2022:
|
584 kcal
|
Fat: 24.43g | Prot: 18.73g | Carbs: 77.27g.
Breakfast: Food Express Сендвич Куриный Цезарь. Dinner: Арбуз. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Рыжик_пыжик_'s Weight History
|