Weigh In record (no journal entry) for 26 September 2022
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65.3 kg
Lost so far: 9.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1363 kcal
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Fat: 52.73g | Prot: 80.92g | Carbs: 145.58g.
Breakfast: Bombbar Протеин Сывороточный, Калина Малина Творог 5%, Яшкино Овсяное Печенье Сдобное . Lunch: Тунец в Воде (Консервы), Гречка Вареная. Dinner: Гиагинский Молзавод Сыр Косичка Свежий. Snacks/Other: КАРТОШКА НЯМ. more...
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Losing 0.4 kg a Week
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Olesia.lobodina's Weight History
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