Weigh In record (no journal entry) for 26 September 2022
|
68.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2022:
|
433 kcal
|
Fat: 23.03g | Prot: 35.20g | Carbs: 19.55g.
Breakfast: Sayap Ayam, Soto Ayam. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nanaumara's Weight History
|