Weigh In record (no journal entry) for 10 October 2014
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65 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2014:
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1461 kcal
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Fat: 69.08g | Prot: 57.59g | Carbs: 126.61g.
Breakfast: Raisins, Harry's Pain de Mie Gourmand aux Céréales, Président Beurre Doux, Dolce Gusto Café au Lait, café expresso, café expresso. Lunch: Lindt Chocolat Noir Fleur de Sel, Carrefour Le Petit Croquant, café expresso, café expresso, Stoeffler Choucroute Garnie "l'alsacienne". Dinner: Figues, Raisins, Saint Azay Saucisson Sec, Harry's Pain de Mie Gourmand aux Céréales, Vin Rosé, Cabillaud. Snacks/Other: Schweppes Lemon Zero. more...
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1835 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours and 35 minutes, Resting - 13 hours and 25 minutes, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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Ellorabay's Weight History
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