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Bismillah harus konsisten 💖
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55.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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291 kcal
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Fat: 8.20g | Prot: 9.07g | Carbs: 48.66g.
Breakfast: Buah Anggur, Frisian Flag Purefarm Full Cream, Chia Seed, Quaker Instant Oatmeal. more...
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Losing 1.4 kg a Week
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