Weigh In record (no journal entry) for 25 September 2022
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92 kg
Lost so far: 8.7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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580 kcal
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Fat: 25.94g | Prot: 35.16g | Carbs: 52.97g.
Breakfast: Canela, Café, Banana Prata, Omelete ou Ovos Mexidos. Lunch: Melancia, Sobrecoxa de Frango, Vagem Cozida, Pronto Light Arroz Integral com Brócolis. more...
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steady weight
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rebaro.brazil's Weight History
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