Sornea's Journal, 25 Sep 22

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Weigh In record (no journal entry) for 25 September 2022

73.7 kg Lost so far: 17.3 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2022:

2032 kcal

Fat: 61.93g | Prot: 82.94g | Carbs: 277.07g. Breakfast: Nutella Nutella, Rama Mit Butter und Meersalz , Marmelade, Philadelphia Original, Bärenmarke Die Alpenfrische Vollmilch 3,8%, Bauernbrot. Dinner: Schweinelendenbraten, Aldi Bandnudeln. more...

1785 kcal

Exercise: Resting - 14 hours and 36 minutes, Sleeping - 9 hours and 24 minutes. more...

Losing 0.7 kg a Week

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Sornea's Weight History

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Sornea's Journal, 25 Sep 22

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Sornea's Weight History