Weigh In record (no journal entry) for 25 September 2022
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53 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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955 kcal
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Fat: 39.68g | Prot: 45.98g | Carbs: 107.04g.
Breakfast: Danubio Requeijão Cremoso Tradicional, Bauducco Bolacha Água e Sal, Nestlé Nutren Protein. Lunch: Swift Farofa Tradicional, Ovo Mexido, Brócolis, Arroz com Cenoura, Carioca Feijão Cozido. Snacks/Other: Banana Prata. more...
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Mah Zamboni's Weight History
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