Weigh In record (no journal entry) for 25 September 2022
|
86.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2022:
|
1018 kcal
|
Fat: 59.21g | Prot: 48.79g | Carbs: 67.66g.
Breakfast: Слобода Майонез, ТВХ Лепешка Тандырная, Сыр Российский, Вареное Яйцо. Snacks/Other: Киви. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|