Weigh In record (no journal entry) for 25 September 2022
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116.1 kg
Lost so far: 6.7 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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165 kcal
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Fat: 4.25g | Prot: 20.50g | Carbs: 7.50g.
Breakfast: Silk Vanilla Unsweetened Almond Milk, Metagenics Perfect Protein Pea & Rice. more...
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Gaining 5.1 kg a Week
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