Soon2BSlim's Journal, 10 Oct 14

Weigh In record (no journal entry) for 10 October 2014
90.7 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2014:
1488 kcal Fat: 51.54g | Prot: 53.21g | Carbs: 204.32g.   Lunch: Peanut Butter & Co White Chocolate Wonderful Peanut Butter, Pepperidge Farm Pumpkin Spice Swirl Bread. Dinner: Trader Joe's Grated Parmesan Cheese, Trader Joe's Marinara Sauce, Ground Beef (85% Lean / 15% Fat), Whole Wheat Spaghetti (Cooked). Snacks/Other: Trader Joe's Lemon Raspberry Zinger Cake, Pop Secret Movie Theater Butter Popcorn, Albertsons Hard Boiled Egg Whites, Honey, Tea (Brewed), Keebler Original Export Sodas, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Bananas. more...
2275 kcal Exercise: Driving - 45 minutes, Resting - 17 hours and 30 minutes, Sleeping - 5 hours and 45 minutes. more...
Losing 0.0 kg a Week



     
 

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Soon2BSlim's Weight History


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