Weigh In record (no journal entry) for 25 September 2022
|
86.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2022:
|
463 kcal
|
Fat: 22.23g | Prot: 23.77g | Carbs: 43.79g.
Breakfast: Kızarmış Yumurta, Ananas, Tatlı Kırmızı Biber, Salatalık (Kabuklu), Eti Lifalif Yulaf Ezmesi, Ananas. more...
|
Losing 2.1 kg a Week
|
 Comments
25 Sep 22 by member: 🖤Özlem Öğretmen🖤
|
25 Sep 22 by member: benelifsu
|
Tesekkur ederim hepinize.:) Merihcim ilk hafta boyle insani gaza getiren bir dusus oluyor ama sonrasi malum biliyorsun:)
26 Sep 22 by member: aodeon
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|