Weigh In record (no journal entry) for 25 September 2022
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65.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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2198 kcal
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Fat: 100.55g | Prot: 73.13g | Carbs: 242.76g.
Breakfast: Простоквашино Молоко 2,5%, Кофе. Lunch: ВкусВилл Салат Оливье. Dinner: Рис Отварной, Свинина Запеченая, Яйцо. Snacks/Other: Lay's Чипсы, Fruit-Tella Мармелад Змеи XXL, Каравай Ватрушка с Творогом и Абрикосом, Юбилейное Печенье Молочное с Глазурью. more...
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Losing 0.9 kg a Week
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Ginger_head's Weight History
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