Weigh In record (no journal entry) for 25 September 2022
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63.1 kg
Lost so far: 28.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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443 kcal
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Fat: 11.33g | Prot: 39.20g | Carbs: 46.35g.
Breakfast: Коровка из Кореновки Сметана 20%, Лесные Угодья Варенье из Инжира, Пятерочка Сахар, Вараксино Яйцо, Коровка из Кореновки Творог 2%, Ашан Рисовая Мука. more...
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Losing 1.1 kg a Week
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_yana_13_v's Weight History
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