Weigh In record (no journal entry) for 25 September 2022
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93.8 kg
Lost so far: 6.1 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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1359 kcal
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Fat: 40.58g | Prot: 99.58g | Carbs: 148.71g.
Breakfast: Banana. Lunch: Teriyaki Chicken, Vegetable Soup (Home Recipe). Dinner: Mariza Selai Kacang, Siomay, Spicy Tuna Rolls, Starbucks Classic Tuna Toastie. Snacks/Other: Beorganik Peanut Butter, Sari Roti Roti Tawar Gandum (1). more...
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Losing 2.8 kg a Week
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aansyita's Weight History
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