Weigh In record (no journal entry) for 25 September 2022
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80.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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3303 kcal
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Fat: 51.70g | Prot: 190.95g | Carbs: 503.88g.
Breakfast: Daily Bread Pane di Segale, Esselunga Petto di Pollo, Nick Burro di Arachidi Crunchy, Cornetto Integrale, Esselunga Equilibrio Pane ai Tre Farri. Lunch: Esselunga Petto di Pollo, Rummo Elicoidali. Dinner: Mandorle, Esselunga Tonno al Naturale, Scotti Riso Jasmine, Carrefour Uova Grandi. Snacks/Other: Carrefour Cous Cous, Esselunga Mazzancolle Tropicali, Smart Corn Flakes. more...
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Losing 0.1 kg a Week
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MatteoCek's Weight History
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