Weigh In record (no journal entry) for 09 October 2014
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70.7 kg
Lost so far: 7.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2014:
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1971 kcal
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Fat: 120.88g | Prot: 96.63g | Carbs: 126.36g.
Breakfast: Café con Leche, Tang Jugo de Naranja, La Serenísima Casancrem Clasico, Fargo Pan Rodajas Finas. Lunch: Ensalada de Lechuga con Queso, Tomate y/o Zanahoria, Quiche de Carne, Pollo o Pescado. Dinner: SanCor Queso Pategras, Banano, Sánduche de Jamón y Queso con Lechuga. more...
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Gaining 0.7 kg a Week
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Sebastian_72's Weight History
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