Weigh In record (no journal entry) for 25 September 2022
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111.5 kg
Lost so far: 6.9 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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295 kcal
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Fat: 10.07g | Prot: 12.48g | Carbs: 40.56g.
Breakfast: Бабушкина Крынка Молоко 1,5%, Гречка Отварная. more...
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Losing 1.4 kg a Week
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