Weigh In record (no journal entry) for 25 September 2022
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81.3 kg
Lost so far: 41.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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569 kcal
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Fat: 31.37g | Prot: 32.21g | Carbs: 47.25g.
Breakfast: Гезлевские Колбасы Колбаса Лакомка, Беловежские Сыры Сыр Высокий Град 28%, Елизавета Хлебцы Вафельные, Чай. Lunch: Mixbar Ядра Семян Тыквы, Макси Суп-Крем Тыквенный. more...
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Gaining 0.4 kg a Week
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noraskor's Weight History
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