Weigh In record (no journal entry) for 25 September 2022
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73.6 kg
Lost so far: 16 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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354 kcal
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Fat: 27.68g | Prot: 20.71g | Carbs: 5.38g.
Breakfast: Жареное Яйцо, Помидоры, Дымов Сырокопчёный Бекон, Огурец (без Кожуры), O'Green Сыр Мягкий Адыгейский. more...
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Gaining 0.2 kg a Week
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Alba11_12's Weight History
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