Weigh In record (no journal entry) for 25 September 2022
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75.1 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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2018 kcal
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Fat: 31.05g | Prot: 164.86g | Carbs: 277.88g.
Breakfast: Albume d'uovo, Molino Rossetto Farina di Avena. Lunch: Uva Bianca, Melone Bianco, Pomodori, Aia Sottilissime di Pollo, Pane Comune, Calvé Maionese Delicata. Dinner: Calvé Maionese Delicata, Philadelphia Philadelphia Mini, Ferrari GranMix, Pa.al.Ve Polenta, Mareblu Tonno Vero Naturale. Snacks/Other: Haribo Orsetti d'oro, Kiwi, Danone Hipro Fragola Lampone. more...
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steady weight
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Fededoppia's Weight History
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