Weigh In record (no journal entry) for 23 July 2014
|
66.5 kg
Lost so far: 3.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
959 kcal
|
Fat: 47.40g | Prot: 49.03g | Carbs: 97.14g.
Breakfast: Кофе с Молоком и Сахаром, Ударница Зефир Новый с Ароматом Ванили. Lunch: Дыня, Valio Сыр Ольтермани 17%, Индолина Шницель Из Мяса Индеек. Snacks/Other: Грецкие Орехи, Черешня. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Romashina88's Weight History
|