Weigh In record (no journal entry) for 29 June 2014
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66.9 kg
Lost so far: 3.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 53.67g | Prot: 69.88g | Carbs: 93.19g.
Breakfast: Здоровые Сладости Сорбит, Elmika Отруби Хрустящие Овсяные, Здоровые Сладости Сорбит, Parmalat Молоко 0,5%, Кунцево Овсяные Хлопья. Lunch: Ашан Сыр Российский, Индейка Тушеная. Dinner: Вкуснотеево Снежок. Snacks/Other: Ванильное Мороженое, Parmalat Молоко 0,5%, Кофе. more...
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2279 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 15 minutes, Running - 6/mph - 20 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Romashina88's Weight History
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