Weigh In record (no journal entry) for 20 June 2014
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67.3 kg
Lost so far: 3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 7.32g | Prot: 45.39g | Carbs: 116.02g.
Breakfast: Огурец (с Кожурой), Яичный Белок, Десерт Молокосодержащий. Lunch: Valio Gefilus Йогурт, Eco Botanica Зефир с Экстрактом Каркаде и Витаминами со Вкусом Малины. Dinner: Junior Athlete Протеин. more...
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Losing 1.4 kg a Week
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Romashina88's Weight History
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