Weigh In record (no journal entry) for 25 September 2022
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76.4 kg
Lost so far: 1.1 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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1039 kcal
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Fat: 46.39g | Prot: 44.67g | Carbs: 114.74g.
Breakfast: Коломенское Хлеб Ломайка Ржаная, Яйцо. Lunch: Слобода Майонез Оливковый 67%, Куриная Грудка, Морковь. Dinner: Арбуз. more...
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Gaining 0.2 kg a Week
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malavita_nsk's Weight History
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