Weigh In record (no journal entry) for 24 September 2022
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58 kg
Lost so far: 0 kg.
Still to go: 57.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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1590 kcal
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Fat: 42.32g | Prot: 141.24g | Carbs: 170.70g.
Breakfast: Plátano, OSO Avena, Ideal Bebida Láctea Fortificada, Mi Tierra Harina de Linaza, Copacabana Cacao Amargo, Sportlab Matrix Whey. Lunch: Yemita Huevos XL Blanco, Super Pollo Pechuga Deshuesada, Pimentón Rojo, Hidrocampo Zanahoria, Lechuga Hortalizas del Norte. Dinner: Selz Salvado Light, Lider Almendras, Cuisine & Co Semillas de Zapallo, Colun Yogurt Batido Natural No Endulzado, Colun Quesillo Light, Manzana. Snacks/Other: Cacao Chocolat Cuchuflí, Pepino Pelado, Quillayes Yogurt Griego Natural No Endulzado, Foodtech Vegan Pro, Huertos Chile Frutillas. more...
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Losing 0.7 kg a Week
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diegoo.avc's Weight History
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