renaudeloise54's Journal, 24 Sep 22

renaudeloise54's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 September 2022

56.6 kg Lost so far: 5 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2022:

1430 kcal

Fat: 48.36g | Prot: 55.05g | Carbs: 185.82g. Breakfast: Oeuf sur le Plat sans Matière Grasse, Pain Blanc. Lunch: Tourtel Tourtel Twist Framboise, McDonald's Deluxe Potatoes (Moyenne), McDonald's Big Mac. Dinner: Picard Trio de Poivrons, Carrefour Macaroni. more...

1468 kcal

Exercise: Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

renaudeloise54's Weight History

View Complete History

renaudeloise54's Journal, 24 Sep 22

Submit a Comment

renaudeloise54's Weight History