Weigh In record (no journal entry) for 24 September 2022
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71 kg
Lost so far: 19 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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1702 kcal
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Fat: 69.61g | Prot: 47.48g | Carbs: 210.89g.
Breakfast: REWE Bio Haferdrink , Babybel Mini Babybel Light. Dinner: Zucker, Milchkaffee, BackWerk Mandelrolle, REWE Beste Wahl Ciabatta . Snacks/Other: Magnum Vegan Almond, Fairglobe Bitterschokolade 70%. more...
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Losing 0.9 kg a Week
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