Weigh In record (no journal entry) for 23 September 2022
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80.8 kg
Lost so far: 4.9 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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1769 kcal
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Fat: 53.44g | Prot: 123.36g | Carbs: 198.83g.
Breakfast: Zymil Latte Alta Digeribilità senza Grassi, Hero Marmellata Light Albicocca, Iafstore Farina di Avena alla Vaniglia, Le Naturelle Albume d'uovo. Lunch: Felicia Bio Mezzi Rigatoni Avena, Uovo, Piselli Cotti (in Scatola), Pomodori Ciliegini. Dinner: Viva la Mamma Lasagne al Ragù, Ocean Sea Gamberetti Boreali, Zucchine, Unes Tonno al Naturale. Snacks/Other: Riso soffiato e cioccolato, Banana, Rinaldi Olio Extra Vergine di Oliva. more...
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steady weight
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yessica79's Weight History
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